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	<title>Comments on: Six Pack Abs &#8211; Do You Have What It Takes?</title>
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	<link>http://menmusclebuilding.com/building-6-pack-abs/six-pack-abs-do-you-have-what-it-takes/</link>
	<description></description>
	<lastBuildDate>Wed, 29 Sep 2010 14:42:48 -0400</lastBuildDate>
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		<title>By: Hellen Mulberry</title>
		<link>http://menmusclebuilding.com/building-6-pack-abs/six-pack-abs-do-you-have-what-it-takes/comment-page-1/#comment-261</link>
		<dc:creator>Hellen Mulberry</dc:creator>
		<pubDate>Sun, 21 Feb 2010 17:43:46 +0000</pubDate>
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		<description>dude that was really good read, could you write more about this please?</description>
		<content:encoded><![CDATA[<p>dude that was really good read, could you write more about this please?</p>
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		<title>By: Brittni Marschke</title>
		<link>http://menmusclebuilding.com/building-6-pack-abs/six-pack-abs-do-you-have-what-it-takes/comment-page-1/#comment-255</link>
		<dc:creator>Brittni Marschke</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:00:29 +0000</pubDate>
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		<description>Love your post. This is great information, and I&#039;m really glad I found it. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Love your post. This is great information, and I&#8217;m really glad I found it. Keep up the good work.</p>
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